The Art of Health - Therapeutic Massage and Nutrition

What's New

May 12, 2016

Pain Relief: An Integrative Perspective

Dear Clients,

I'm excited to announce we have added yet another member to the team, this time to the nutrition side of our practice. Keith Hayden is a Nutrition Counselor & Educator who shares my passion to support those in their pursuit of optimal health through diet and lifestyle. Keith helps others achieve their goals in one-on-one counseling sessions and educational settings. You can view Keith's availability and book an appointment with him via Genbook!

If you've had a massage, you have likely experienced first-hand the benefits of bodywork for pain relief. Have you considered how your diet and other lifestyle factors might be impacting your pain and discomfort? Keith will be hosting a free webinar next Thursday, May 19th, at 7:00 p.m. to discuss foods to reduce pain and improve your quality of life. Register here and we will send you a link to participate.

We recently revised our Nutrition Services to provide you with more offerings. The Performance Consultation was created with the athlete in mind - a one-hour session focusing solely on sports nutrition. The Be Well package includes four one-hour counseling sessions each devoted to how food impacts a vital aspect of health: digestion, sleep, stress and physical activity. These two new services are both 33% off for a limited time! We have also added Workplace and Community Wellness to our menu for those seeking nutrition education and customized workshops in a group setting.

Be Well,



AoH Open House
August 28, 2018

Meet Peter Langsdorf
April 24, 2018


Season's Greetings
November 30, 2017

Perform Better with Sports Massage
April 10, 2017

Many Thanks + Megan is Back!
January 2, 2017