Lauren Williams, LMT

Licensed Massage Therapist


Lauren has been practicing as a massage therapist for eight years and has experience in a variety of settings. She draws from her knowledge and training in Deep Tissue, Sports, Swedish, Table Thai, Prenatal, Postpartum, and Myofascial Release to tailor each session to the client’s unique needs. She is also certified in Level 1, Level 2, and Master Level Reiki.  Lauren’s philosophy as a practitioner is to care for each client as a whole person, not just an aching shoulder, taking into consideration what is going on in the client’s life to determine the best care plan.

Lauren completed her massage training at Miller Motte Technical College in her hometown of Greenville, North Carolina. She recently moved to the area after living in Atlanta, Georgia for six years. In addition to her passion for bodywork, Lauren is currently undergoing training to become a 200-hour yoga instructor. She is also a Level 1 Mama Glow doula trainee.

Lauren is a professional member of the Associated Bodywork and Massage Professionals.