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Who We Are

We are a group of experienced practitioners with a passion for helping our clients thrive using bodywork, food and movement — healing from the inside out and the outside in.

We work collaboratively and synergistically to provide high quality, individualized care in a healing atmosphere. We tailor our services to your unique needs!

Make an appointment to see us at our updated clinic in the Fairlington neighborhood of Arlington, Virginia. Conveniently located off of I-395, we serve residents in Arlington, Alexandria, Falls Church, Fairfax, and the greater D.C. area!

Office Hours

Open seven days a week, by appointment.

Monday
9:30 a.m. - 7:30 p.m.
Tuesday
10:00 a.m. - 7:00 p.m.
Wednesday
10:00 a.m. - 8:00 p.m.
Thursday
9:00 a.m. - 8:00 p.m.
Friday
12:30 p.m. - 7:45 p.m.
Saturday
9:30 a.m. - 4:30 p.m.
Sunday
10:00 a.m. - 8:15 p.m.

Massage

Whether you are seeking pain relief or just looking to relax, you will be in good hands. Our bodyworkers use a combination of massage modalities tailored to each client’s needs, including Swedish, Deep Tissue, Trigger Point/Neuromuscular Therapy, and Prenatal Massage.

Nutrition

We offer a range of personalized nutrition services that focus on supporting the whole person, educating on the importance of nourishing the mind and body using food as medicine.

Yoga Therapy

Come explore the many physical, mental and spiritual benefits of yoga therapy including increased flexibility, improved strength and balance, weight loss, boosted energy and stress reduction. We currently offer one-on-one sessions and small group classes or workshops.

Testimonials

Latest from the Blog

  • What is Autoimmune Disease? It is estimated that over fifty million people in the United States are affected by one of 140 different autoimmune diseases such as Hashimoto’s Thyroid...

  • Smoothies are a staple in our household and such a timesaver on the mornings where both Keith and I are trying to get out of the door (with a toddler who is simply living for the m...

  • One of the most fascinating aspects of clinical nutrition is gut health. Your digestive system is where the breakdown and assimilation of food occurs, 70% of your immune system res...