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Nutrition

Nutrition

Healing from the Inside Out

We can help you rebuild your health from the ground up and inside out using food as medicine so you can get back to a life you enjoy! Our certified nutritionist is passionate about support clients in three key areas:

  • Joint Pain and Arthritis
  • Digestive Symptoms & Conditions
  • Autoimmunity

If weight loss is your primary goal, please contact Chrissy so she may refer you to someone who is better equipped to support you!

Our Services

We offer one-on-one virtual nutrition counseling so you can conveniently and efficiently get to the bottom of your symptoms in partnership with a certified nutritionist.

Initial Consultation, 75 Minutes

During the initial consultation, we’ll start by discussing your goals, answering your questions, and doing a thorough intake of your health history. This will include a review of your symptoms, any lab work, and an assessment of your current diet and lifestyle. Together, we’ll create an individualized plan of action and break it down into manageable, easy-to-follow steps to set you up for success! No more analysis paralysis. Book now

Follow-up Consultation, 45 Minutes

Follow-up consultations are opportunities to check in on your progress, assess current symptoms, and review and discuss any test results. We’ll modify our recommendations and introduce new phases of your current plan so you can continue to move the needle toward optimal wellness! Book now

About the Nutritionist

Chrissy Hayden, MS, CNS, LMT is a functional nutritionist, licensed massage therapist, and the owner of The Art of Health, where she has worked to help clients just like you turn the dial down on their symptoms and get their lives back over the last fifteen years!

Chrissy attended Maryland University of Integrative Health in Laurel, Maryland receiving her Master of Science in Clinical Nutrition. Prior to that, she obtained a Bachelor of Arts in Communication from George Mason University in Fairfax, Virginia.

Chrissy is certified by the Board for Certification of Nutrition Specialists and a Professional Member of the American Nutrition Association.

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